Soul Cleansing Shower

Posted on 30th January, 2015

Feeling sluggish, tired and no energy?


If you need a quick pick me up try a soul cleansing shower! 

Take 3 slow, deep breaths then visualise the shower head raining pure white light down all over you as you stand underneath with your eyes closed.

Feel the soothing, cleansing light wash through your aura, and bring it in through the crown of your head, moving through the whole of your body clearing heavy, negative energy from inside and out.

See this unwanted energy swirl down the plug hole, back into mother earth to be transmuted into love, where it will cause no harm. 

This is a wonderful way to start or end the day, and as a pick up anytime in the day. 

Add to the lovely therapeutic effects by hanging dried herbs, or herb pouches from the shower pole .. the steam will release the aromas smelling wonderful as well as working through the olfactory system so you benefit from their natural healing properties. 

I have rosemary which is a wonderful stress reliever, and eucalyptus is great when coughs and colds a looming!


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